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SummaryStill suffering from his own loss, a therapist (Jason Segel), disregards rules and ethics by telling his patients what he actually thinks in this comedy series created by Segel, Bill Lawrence and Brett Goldstein.

Shrinking

Season 1 Premiere: 
Jan 27, 2023
Metascore
Generally Favorable
71
User score
Generally Favorable
7.2
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Metascore
Generally Favorable
69% Positive
40 Reviews
26% Mixed
15 Reviews
5% Negative
3 Reviews
  • All Reviews
  • Positive Reviews
  • Mixed Reviews
  • Negative Reviews
Jan 23, 2023
91
Collider
Shrinking knows exactly the kind of show that it is, and it may end up being one of the most authentic new comedies of the year.
Jan 23, 2023
84
TV Guide
By the second episode it's gelled into an easygoing hangout comedy filled with charming characters who are, by almost any measure, way too involved in each others' lives but also seem incapable of living without one another. ... This is very much an ensemble series that gives the rest of the cast plenty of welcome room in the spotlight, with Williams and Ford effectively playing co-leads.
User score
Generally Favorable
75% Positive
141 Ratings
13% Mixed
25 Ratings
12% Negative
22 Ratings
  • All Reviews
  • Positive Reviews
  • Mixed Reviews
  • Negative Reviews
Nov 13, 2025
10
ROSSM72
Best comedy show on tv. Best comedy show made in the last 10 years. Stacked with belly laughs and genuine emotion.
Jul 16, 2025
10
Traumedia
Bill Lawrence is on my Mount Rushmore of television creators, and this may be his best to date. Not me crying & laughing like every episode.
Oct 16, 2024
80
Decider
In the second season of Shrinking, Lawrence’s patented “found family” vibe is in place, with different segments of the excellent cast mixing and matching easily in storylines that feel earned and unforced.
Jan 26, 2023
80
RogerEbert.com
Episode by episode, it's notable how "Shrinking" isn’t rushing to get anywhere. But the characters are so strong, with the plotting always keeping their dysfunctional relationships in flux, that the series works as a hangout in which you care most about everyone’s honesty with themselves and others.
Jan 23, 2023
67
The Playlist
At its best, “Shrinking” is a show about how decisions have unexpected ripple effects. One doctor decides to go off-book and that pushes his friends and colleagues to take leaps that they may not have otherwise considered. That’s an easily watchable concept. It treads water a bit too much in the middle of the season after its set-up has kind of drifted away and the writers are content to just bounce the now-established characters off each other, but this is also the section of the first season in which it feels the ensemble starts to gel.
Oct 16, 2024
58
The A.V. Club
While I’d hoped the final moments of the comedy’s freshman season would usher in a decidedly more biting tone, the first two episodes of Shrinking season two establish that very little has changed, at least tonally or narratively.
Jan 23, 2023
20
The Daily Beast
Boasting grating turns from its overdoing-it cast, scripts that are like nails on a chalkboard, and the participation of Harrison Ford in a role, and project, that’s beneath him, it’s the nadir of “high concept” comedy. ... Still, Ford is better than Shrinking, and so too are most other comedies currently on the air.
See All 58 Critic Reviews
Apr 12, 2025
10
norse
I am so excited and pleased whenever I find a show or movie which has characters who behave like smart, thoughtful people would as opposed to storytelling puppets falling from one trope to another. To make it even more exciting, the casting director for this show ought to get all sorts of awards, it has nothing but excellent actors acting excellently all the time. It's a real pleasure to watch.
Jan 11, 2026
5
9to5_critic
I gave it a try, but it has too much identity politics and fake drama that is just boring and annoying. Some decent aspects to some of the characters, but it comes across as shallow, and there are so many better shows to spend time watching than this.
May 25, 2023
5
FadeBlack
I watched the first 2 episodws, but see no reason to continue watching. Nothing is really working for me. The comedy is incredibly flat, the dialog the same...I suppose it's supposed to be quirky? It's just 1 note with a lot of swearing to make up for not having anything interesting to say. The premise for the drama aspect is good, but handled so flippantly and so little gravitas that you know is going to be a waste. There are worse shows out there and the actors have charisma at least, but I just fail to see what people are enjoying so much about this. It's about as mediocre production as you can possibly get.
Feb 18, 2023
3
JoeyG
Watch this if: 1) You are a white male that feels the need to constantly capitulate and apologize for everything you do. 2) Are a black woman who thinks all of those sassy comebacks are actually funny in any way, and how everything is everyone else’s fault. 3) Are a teenager who insists on calling their adult role models by their first names, instead of showing a single ounce of respect. Yet more left-wing garbage being rammed down our throats. We are witnessing the fall of civilization in the West and these performing seals are clapping along. Gets a 3 as Segal is good as usual, and his patient, Sean, puts in a convincing performance. Harrison Ford, what were you thinking?
Oct 18, 2024
1
AnActorExplains
Cumbersome and pathetic in its presentation, Shrinking has no character growth, no sense in its dialogue or in its protagonist’s behavior, and is haphazard, erratic and ridiculous. No serious consideration was given to the background, profession, or authenticity of the lead or any of the supporting characters. If you’re old enough to recall the “feel good” movies of the 90’s, then you’ll identify this show as one of those vapid, over-the-moon goofy and merry to the point of vomit inducing productions. Like so many senseless industry shows before it, Shrinking’s premise is actually extremely sound: a therapist chooses to break with proper psychological etiquette and involve himself in his patient’s lives. Sadly, we don’t get to see a reason for this decision to materialize. The writers don’t even allow the viewer to see a transformation in the protagonist towards this choice! Instead, the effect of this life changing resolution results in immature antics and complete chaos instead of thought provoking or inspirational events based in what could have been plausible reality. This writing choice WOULD have been fine IF what ensued were funny, but it’s not. “Shrinking” attempts to be hilarious, only to fail horribly, landing face first in its shenanigans and childish foolishness. “Shrinking” is what happens when you put incompetent activists in a writing room and pay thousands of dollars to invite an established celebrity to inflate the hype around a production that’s been given no effort or attention. It’s a cash grab: an attempt to get you to pay for a show based on the fact that Harrison Ford is involved… and that’s it! A complete waste of time and a massive headache, if you try to make sense of it.
See All 22 User Reviews
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  • Doozer
  • Warner Bros. Television
Jan 27, 2023
4 Seasons
TV-MA
Golden Globes, USA
• 3 Nominations
Astra Television Awards
• 2 Wins & 13 Nominations
Online Film & Television Association
• 1 Win & 9 Nominations
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