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SummaryA motivational speaker (Kelly Marie Tran) is tormented by an unrelenting itch on the back of her head.

Directed By:Shal Ngo

Written By:Shal Ngo

Control Freak

Metascore
Generally Favorable
62
User score
Mixed or Average
5.2
My Score
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Metascore
Generally Favorable
62
25% Positive
1 Review
75% Mixed
3 Reviews
0% Negative
0 Reviews
  • All Reviews
  • Positive Reviews
  • Mixed Reviews
  • Negative Reviews
Mar 13, 2025
88
RogerEbert.com
Control Freak is a film so raw, messy, and sincere that it seems to have been torn from the bodies of the people who made it.
Mar 13, 2025
60
Wall Street Journal
The compositions and palette are occasionally stunning (the cinematographer is Scott Siracusano), and while the story lacks a certain momentum, the intention, quite successful, is to keep a viewer curious.
User score
Mixed or Average
5.2
33% Positive
3 Ratings
33% Mixed
3 Ratings
33% Negative
3 Ratings
  • All Reviews
  • Positive Reviews
  • Mixed Reviews
  • Negative Reviews
Mar 13, 2025
5
davidlovesfilm
"Control Freak" is a muddled psychological thriller that's only occasionally effective but its incessant scratching noises really got to me. Val is psychologically tortured from the first frames of "Control Freak," and director Shal Ngo immediately employs sound and unnerving visuals to catapult us into her psyche. With no exposition, the film’s cold open cuts between Val’s motivational speaker work and a surrealistic image of her drowning. Soon, the soundscape devolves into an incessant sea of staticky, scratching noises. Coupled with some flashes of unsettling imagery as Val pictures the world around her devolving into an insect and demon-filled landscape, this layering of sound and image is fairly effective. The film withholds a lot from us, refusing to give its terror an easy explanation. While at times this made me long to know Val better, its minimalist exposition also helped connect us with her internal state. Val, a Vietnamese American woman, is consistently misunderstood and undermined by her white husband and best friend. At the same time, she drives herself crazy trying to unpack what is and is not real. In this regard, the lack of explanation grounds us in her reality of disbelief. The meaning behind the horror visuals comes to a head in the movie’s momentum-building third act. As Val takes increasingly extreme measures to confront her demons, more of her own troubled past is revealed. Though the main mystical antagonist is pretty conventional in its visual effects, the inclusion of multiple sound and visual elements throughout the film and, especially, during the final act pulled a lot of loose strands together, telling a compelling narrative about mental illness and generational trauma. From its very first frames, Ngo establishes that he will be using the images and sounds of scratching as a recurring device. These repeated moments — of Val drowning, of her scratching her head while driving in her car down the same bridge — create a rhythmic effect that hints at the relentlessness of itchiness (a feeling both literal and figurative in this film). At a surface level, these inclusions work well. At some point, though, Control Freak focused too much on its rhythms and not enough on its themes. It takes a long time for the movie to introduce a pivotal scene involving Val’s dad, a moment that will shift the meaning behind the demon and itching haunting the protagonist and finally shed more light on the past. However, the film takes about two full acts to get here, and leading up to that point, we are left with a pretty flat plot that prioritizes the general spooky vibe over character depth. The movie is also a little bit thematically muddled. After devoting a far-too-extended time to establishing the character’s physical itching, Control Freak then tries to do a lot, throwing in themes of immigration, mental illness, PTSD, perfectionism, and much more. It is the film’s infertility plot that I found particularly lacking, and a bit shoehorned into the movie. Ngo’s emphasis on the soundscape was strong in points, but overall drew the focus away from the layered and complex themes it attempted. Kelly Marie struggles ultimately to sustain this challenging film. Ultimately, Control Freak is a psychological horror film — or at least, that is what it is supposed to be. To make it really gel, the film needed to have a stellar performance at its core. For me, Tran fell short. Even as the visuals coalesced into shocking proportions, I never felt Val transcended to a believable level of psychological torture that came from a deeply internal place. Ultimately, Tran’s lackluster performance further weakened what was already a generally unbalanced film.
Jul 13, 2026
3
ozzsoffy
I finally gave this one a chance after seeing it pop up on Disney+ more than a few times, and curiosity got the better of me. Unfortunately, it turned into a real test of patience. I ended up watching it in five separate sittings because the slow pacing kept putting me to sleep. The movie leans heavily into an uncomfortable atmosphere, with grating sound design and the constant scratching becoming more irritating than unsettling. Instead of building tension, it just became **** one bright spot is the final act. After a long and exhausting journey, the story finally introduces a fresh dynamic that caught me by surprise. It's the only part that feels engaging and gives the film a bit of personality. Sadly, it arrives far too late to make up for everything that comes before **** you're a fan of extremely slow psychological horror, you might find something to appreciate here. For me, though, the experience felt like waiting for an itch to stop... only to realize it's still there when the credits roll.
Mar 14, 2025
50
Screen Rant
To make it really gel, the film needed to have a stellar performance at its core. For me, Tran fell short.
Mar 13, 2025
42
The Playlist
Alas, boilerplate could best describe the events of Control Freak, despite the genuine commitment of Tran and Robbins, particularly with both oozing chemistry and dedication to whatever routine setup the movie provides next.
See All 4 Critic Reviews
May 26, 2025
3
royalguy07
Even if she wasn't being inhabited by a hereditary demon that wants her to kill herself, the writing of the main character makes her impossible to root for or care about at all. Also, she beat the demon because?????????
See All 9 User Reviews
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  • WorthenBrooks
Mar 13, 2025
1 h 44 m
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