SummaryStill suffering from his own loss, a therapist (Jason Segel), disregards rules and ethics by telling his patients what he actually thinks in this comedy series created by Segel, Bill Lawrence and Brett Goldstein.
Created By:Brett Goldstein, Bill Lawrence, Jason Segel
❮ Shrinking
Season 3
Season Premiere:
Jan 28, 2026
Metascore
Generally Favorable
76
User score
Mixed or Average
5.8
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Metascore
Generally Favorable
63% Positive
5 Reviews
5 Reviews
38% Mixed
3 Reviews
3 Reviews
0% Negative
0 Reviews
0 Reviews
Jan 21, 2026
90
From witty one-liners and endearingly exaggerated personalities to physical comedy, musical numbers, and more it bears repeating that Shrinking is very funny and never maudlin. The series excels at giving viewers emotional whiplash (complimentary), but the team hasn’t just mastered the art of flicking from poignant to playful scenes on a dime.
Jan 21, 2026
90
If this indeed is Shrinking's final bow, Season 3 really does leave it all out there in humorous and poignant fashion.
Jan 28, 2026
83
Once again, Shrinking delivers a good mix of goofy humor and waterworks in a way that progresses the plot.
Jan 21, 2026
80
Yes, sometimes conflict can feel manufactured on “Shrinking,” but the work by the cast, especially Segel and Ford, is so nuanced and grounded that we roll with the clichés. Clichés become so because they tap into certain universal truths.
Jan 28, 2026
60
Shrinking is weirdly afraid of getting too deep. Even though this show has a hint of a victory lap about it, a fourth season has already been commissioned, so this won’t be its final outing. But, like so many shows of the streaming era, it’s not yet made its mark.
Jan 28, 2026
60
This third and by no means final run (a fourth series has been commissioned) has become so soft and gooey it melted into a sentimental puddle.
Jan 28, 2026
60
Harrison Ford, of all people, should never have to say a line like, “You’re afraid to move forward, but you know you should,” as the coffee-shop dad-rock swells up in the background and we all walk away better people. And yet… it’s still very funny, uniformly well put together and full of great turns.
User score
Mixed or Average
46% Positive
6 Ratings
6 Ratings
23% Mixed
3 Ratings
3 Ratings
31% Negative
4 Ratings
4 Ratings
Feb 12, 2026
3
I enjoyed Season 1 of Shrinking - found the characters to be flawed but interesting. The story-line moved us along and there was good humor and heartfelt moments. Season 2 continued down a similar path - but the main story-line (around the death of Jimmy's wife and his subsequent tailspin) gets pounded into us too much. Jimmy becomes less and less someone we are rooting for and someone we'd wish would go away. The Gaby character was tolerable in Season 1, intolerable in Season 2 and hate-able in Season 3. Watching Harrison Ford go from a respectable yet cranky father figure - to a foul-mouthed mean-spirited hack with Parkinson's - is painful to watch. No character's story-line's are moving forward in Season 3 and most are entrenched in muck - and we'd wish they'd sink away. Doesn't help that every time we see Christine Miller on screen we cringe...
Jan 28, 2026
3
Man, Idk if this show has always been like this or if I somehow changed in the time between seasons, but I just tried watching S3E1 and the writing is just so bad and clunky and on-the-nose. Everybody seems to be a walking one-dimensional stereotype; most of the characters' main purpose seems to be to tell Jimmy how much he ****, and Gaby is just an awful human being: Not only does she literally call her boyfriend a "little ****" for screaming in his sleep (mind you, this woman is supposed to be a therapist), but she then belittles him even further by calling his trauma origin story "funny". Then she proceeds to tell everybody she knows about a rather intimate moment the two shared and everybody laughs it off instead of her apologizing. The latter being the common thread: No matter how many boundaries she oversteps, she never experiences any negative consequences for her behaviour or is even shown to be in the wrong. Also, why tf is everybody so unbelievably horned up literally ALL the time? We are mostly dealing with people in middle age and above, so why are they constantly making sexual jokes as if they're 15-year-old teenagers? Conclusion: Literally unwatchable.





























