User Reviews

Feel good movie that gets your mind in the right space. It’s a documentary that involves hearing how others mindfulness journeys have helped them

This timely movie details the gradual rise in the popularity of mindfulness as a grassroots movement to worldwide popularity. Mindfulness' popularity is underlined by the thousands of studies attesting to it's ability to reduce fear, pain and suffering.

You've seen the word "mindfulness" and wondered what it is, what it is not, and how you might benefit from its use. This movie shares the path of key leaders using mindful practices including musicians, scientists, schools, police, and more. A must watch!

Loved this documentary and how informative and interesting it is! Perfect timing to boot! We can use more content like this!

A wonderful groundbreaking film that captures the essence and importance of the Mindfulness movement. A must watch!!